Brief Solution Focused Psychotherapy

Brief Solution focused therapy is an approach to counselling that is refreshing because it focuses on the clients strengths in order to bring about fundamental change quickly and easily.

It is brief and effective and is supported by over 32 published research studies which demonstrate that long term changes occur on average in approximately 5 sessions, and in 65%-83% of referrals.

The therapy is successful because it is future-focused and works with the clients’ resources to bring about lasting change by building solutions rather than solving problems.